Mental Health Services California | IGotU Corp

  1. Introduction Mental health care is more important than ever, and individual therapy has become a crucial tool for managing stress, anxiety, depression, and personal growth. With the rise of online therapy in California , people now have access to professional mental health support from the comfort of their homes. iGotU Corp is one of California's leading online platforms offering individual therapy , making mental health care more accessible, convenient, and confidential. Whether you’re struggling with emotional challenges or looking for self-improvement, online therapy provides a flexible and effective solution. 2. Understanding Individual Therapy What is Individual Therapy? Individual therapy is a one-on-one counseling process between a therapist and a client. It focuses on personal issues, emotions, thoughts, and behaviors to help individuals improve their mental well-being. How Individual Therapy Helps Identifies emotional struggles and underlying causes Develops coping ...