Mental Health Services California | IGotU Corp

Depression is one of the most common mental health challenges worldwide, affecting millions of people every year. If you or someone you love is struggling, seeking professional help is one of the most important steps toward healing. But here’s where many people get stuck: should you see a therapist or a psychologist for depression? The two roles often overlap, but they also have distinct differences that can influence your treatment journey. In this article, we’ll break down the difference between therapists and psychologists, their approaches to treating depression, and how to make the best choice for your needs. U nderstanding Therapists The term therapist is broad and can include licensed counselors, clinical social workers, marriage and family therapists, or even psychologists who provide talk therapy. A therapist’s primary role is to help individuals navigate emotional struggles, build coping strategies, and improve overall well-being. When it comes to depression treatment , th...

How Can Mental Illness Affect a Person and the Role of Stigma in 2025 Mental illness is not just a medical condition—it affects every area of life. From emotional well-being to relationships, work, and physical health , its impact is profound. Unfortunately, beyond the symptoms themselves, many people also face the damaging weight of stigma , which makes recovery even more difficult. In the United States, mental health awareness has grown, but stigma remains a significant barrier. As professionals in the field, we believe it is crucial to explore not only how mental illness affects a person but also how stigma shapes their daily life. At IGOTU Corp, under the guidance of Vincente Mozell, LCSW , we provide professional, compassionate, and evidence-based mental health services that help individuals overcome these challenges. The Emotional Impact of Mental Illness Mental illness often begins with changes in mood, thought patterns, and behavior . Conditions such as depression, anxiety, or...

  10 Powerful Benefits of Online Therapy in California Introduction In recent years, online therapy has revolutionized mental health services. Virtual therapy offers a flexible and effective solution in California, where life can be hectic. This article explores 10 powerful benefits of online therapy in the Golden State. What is Online Therapy? Online therapy, or teletherapy or e-therapy, involves providing mental health support through digital platforms like video calls, chat, and phone sessions. This mode of therapy allows individuals to connect with licensed therapists from anywhere. How Online Therapy Works Online therapy typically involves scheduling a session with a licensed therapist via an online platform. Sessions are conducted through secure video conferencing, phone calls, or messaging. Many therapists use HIPAA-compliant platforms to ensure client confidentiality. 1. Accessibility for Everyone Online therapy eliminates geographical barriers, making it ea...