Therapist vs. Psychologist for Depression – How to Choose the Right Support
Depression is one of the most common mental health challenges worldwide, affecting millions of people every year. If you or someone you love is struggling, seeking professional help is one of the most important steps toward healing. But here’s where many people get stuck: should you see a therapist or a psychologist for depression? The two roles often overlap, but they also have distinct differences that can influence your treatment journey. In this article, we’ll break down the difference between therapists and psychologists, their approaches to treating depression, and how to make the best choice for your needs. U nderstanding Therapists The term therapist is broad and can include licensed counselors, clinical social workers, marriage and family therapists, or even psychologists who provide talk therapy. A therapist’s primary role is to help individuals navigate emotional struggles, build coping strategies, and improve overall well-being. When it comes to depression treatment , th...